"The only easy day was yesterday"

"The only easy day was yesterday."

The Red Herrings take to heart the Navy Seals' motto.

Last Saturday, following an intense week of carnage at Praia do Norte (massive waves, long hold downs, overturned jet skis, one injury), we went straight back into the pool and the gym for a four-hour team training session.

Big waves

"The only easy day was yesterday"

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